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12
     
璁╁疂璐濇剦蹇帴鍙楄緟椋熺殑鎶宸
Posted (bighead) in Psychology&Healthy on 鍏湀-12-2008

銆銆瀛╁瓙4涓湀浠ュ悗灏卞彲浠ラ傞噺澧炴坊杈呴锛屼絾涓嶅皯骞磋交鐖舵瘝甯稿父涓哄涓疂瀹濅笉鑲悆杈呴鑰岀儲鎭笺傚叾瀹烇紝鍙閫傚綋杩愮敤浜涘皬鎶宸э紝灏辫兘璁╁疂瀹濇剦蹇湴鎺ュ彈杈呴銆傘 銆Method 1 绀鸿寖濡備綍鍜鍤奸鐗 銆...

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鍏
12
     
澶忓瀹濆疂闃茬棻瀛愮殑閲嶈鎻愮ず
Posted (bighead) in Psychology&Healthy on 鍏湀-12-2008

澶忓ぉ澶╂皵鐑紝鑻ュ閲屼笉寮绐楁埛锛屼笉閫氶锛屽瀛愬湪瀵嗛棴鐨勭┖闂撮噷闈紝鍐嶅姞涓婂┐骞煎効娲诲姩澶氭槗鍑烘睏锛屼絾鏄張涓嶄細鑷繁鎿︽睏锛屾帓姹楄兘鍔涘樊銆傚湪楂樻俯闂风儹鐜涓嬶紝瀛╁瓙鍑烘睏杩囧锛屾睏娑茶捀鍙戜笉鐣咃紝缁撴灉...

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鍏
12
     
5涓湀鐨勫疂瀹濈殑楗鏂规硶鍙婂畨鎺
Posted (bighead) in Psychology&Healthy on 鍏湀-12-2008

5 涓湀鐨勫疂瀹濋渶瑕佸強鏃惰ˉ鍏呴搧 瀛╁瓙鍑虹敓浠ュ悗锛屾瘝浣撳唴鎵甯︽潵鐨勯搧鍦ㄤ簲涓湀浠ュ悗灏辨病鏈変簡锛屾病鏈夊強鏃惰ˉ鍏呯殑璇濓紝瀛╁瓙閾佽惀鍏诲氨浼氱己灏戯紝鐢氳嚦鍙戠敓璐锛岃传琛鐨勫瀛愬ご鍙戝氨鏋粍涓鐐广備簲涓湀浠ュ悗...

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12
     
闈掔瓔瀹濆疂
Posted (bighead) in BiT, Psychology&Healthy on 鍏湀-12-2008

銆銆浠婂ぉ鍋跺悓浜嬬湅浜嗗伓瀹濆疂鐓х墖璇达細浣犲疂瀹濋蓟瀛愪笂鏈夐潚绛嬶紝鎹杩欐牱鐨勫疂瀹濊劸姘斿緢宸緢闅惧甫鐨勶紒鎯宠捣灏忔瘮鐗瑰彂鑴炬皵鐨勬牱瀛愶紝鎯虫兂杩樼湡鏄憿锛佷絾鏄皬姣旂壒闄や簡鍙堥タ鍙堟兂鐫＄殑鏃跺欒劸姘旂壒鍒潖涔嬪...

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鍏
11
     
鏃ュ父鐫＄湢涓嶈冻鏄撹嚧鑳冪梾
Posted (bighead) in Psychology&Healthy on 鍏湀-11-2008

鎹湁鍏充笓瀹剁爺绌跺彂鐜帮紝闀挎湡鐫＄湢涓嶈冻瀹规槗瀵艰嚧鑳冩簝鐤★紝骞朵細鍒烘縺鑳冪檶鍩哄洜鐢熼暱銆傜爺绌跺憳骞舵寚鍑猴紝铏界劧鐩墠闅句互纭畾鑳冪檶涓庣潯鐪犱笉瓒崇殑鍏崇郴锛屼絾鐮旂┒鏄剧ず杩欎細闄嶄綆鑳冮儴琛娑叉祦閲忥紝鍓婂噺鑳冪殑鑷繚...

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鍏
11
     
鏈夊叧蹇冭剰鐥呰璇嗙殑鍑犱釜璇尯
Posted (bighead) in Psychology&Healthy on 鍏湀-11-2008

鏉ヨ嚜鍖婚櫌绗竴绾跨殑淇℃伅琛ㄦ槑锛屾棤璁哄湪鍙戠梾鐜囨垨姝讳骸鐜囨柟闈紝蹇冭剰鐥呴兘宸茶穬灞呬簬鍚勭被鐤剧梾涔嬮浣嶏紝鎴愪负鍚嶅壇鍏跺疄鐨勪汉绫烩滃ご鍙锋潃鎵嬧濓紝鑰屼汉浠蹇冭剰鐥呰璇嗙殑鑻ュ共璇尯鍙堝湪鐩稿綋绋嬪害涓婂Θ纰嶄簡瀵...

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鍏
05
     
鏂版墜濡堝濂舵按鍙樼█灏戠殑鍘熷洜
Posted (bighead) in Psychology&Healthy on 鍏湀-5-2008

鏈夌殑濡堝浼氬彂鐜帮細浠ュ墠涓鐩村ザ姘翠笉閿欙紝涓嶇煡閬撴槸浠涔堝師鍥狅紝濂舵按灏卞彉绋灏戜簡銆傝嚜宸卞姝ら潪甯哥枒鎯戙 銆銆鍝轰钩鏈熷ザ姘村彉绋灏戠殑鍥涚鍘熷洜鈥斺 銆銆1銆佸悆姣嶉浮銆佺尓鑲濄佺敳楸笺佹捣椴滃洖濂躲 銆銆2銆佷骇...

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鍏
03
     
浣犳効鎰忚窡濠嗗﹩鍚屼綇鍚楋紵
Posted (bighead) in Psychology&Healthy on 鍏湀-3-2008

褰撲唬鎭嬩汉闈复濠氬悗鏄惁涓庡﹩濠嗗悓浣忕殑閫夋嫨锛岀湅鏉ワ紝濂逛滑鐨勬兂娉曞ぇ鍚屽皬寮傦細 銆銆璁稿皬鑹筹紝浼氳锛25宀 銆銆涓嶆効鎰忥紝鎴戝拰鐢峰弸鐨勫濡堜竴鐩存湁鐭涚浘銆傚湪涓璧蜂綇濂逛細鎸戜笁鎷ｅ洓锛屾垜鍙椾笉浜嗐傚鏋滀綘鏈潵...

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